FLEXIBILITY IS ESSENTIAL IN MARTIAL ARTS EDUCATION

Flexibility Is Essential In Martial Arts Education

Article Created By-Frederick HaslundDid you know that versatility plays an important role in martial arts training?As a matter of fact, a research performed by the International Journal of Sports Physical Therapy disclosed that over 80% of martial artists struggle with limited adaptability.But why is versatility so essential? Well, it not only boos

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The Value Of Adaptability In Fighting Style Instruction

Material Author-Frederick WashingtonDid you know that flexibility plays an important function in fighting styles training?Actually, a research study performed by the International Journal of Sports Physical Therapy revealed that over 80% of martial musicians fight with limited versatility.However why is flexibility so important? Well, it not just e

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